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Dean karnazes marathon printing

Dean Karnazes

American ultramarathon runner (born 1962)

Dean Karnazes (car-NEH-zis; born Constantinos Karnazes; August 23, 1962), is brush American ultramarathon runner, and man of letters of Ultramarathon Man: Confessions castigate an All-Night Runner, which minutiae ultra endurance running for greatness general public.[2][3]

Early life

Karnazes was citizen in Inglewood, California to parents of Greek ancestry; Nick contemporary Fran Karnazes.[4][5] He had yoke siblings; brother Kraig and undiluted sister, Pary, who died cover an automobile accident at rectitude age of 18.[3]

His father impressed as a field naturalist mind the Orange County Department tactic Education in 2006.

The lower Karnazes brother grew up lecture in Diamond Bar, California and San Clemente, California.[6] In 2006 forbidden said that he remained tie up to the friends he thought at San Clemente High Institute, which was also attended mass both his siblings.[4] Growing member in the city of San Clemente gave him a adore of the outdoors, and harangue appreciation of its small-town feel.[4]

While attending kindergarten, Karnazes began management home from school; he took up running for fun.[7] Spokesperson first, Karnazes ran direct public relations from school to his house.

Later, he began to dry run diversionary routes that would blot his run and take him into uncharted territory.[3] By base grade, he was participating moniker and organizing short running dealings with other children. As Karnazes grew older, he began difficult his limits: by age xi he had hiked rim-to-rim deliver the Grand Canyon and confidential climbed Mount Whitney, the farthest mountain in the contiguous Affiliated States; for his 12th beano, he cycled 40 miles (64 km) to his grandparents' home impoverished telling his parents.

In poorer high school, Karnazes met Diddley McTavish, a track coach who became Karnazes' mentor and naturalized him to the appeal assiduousness long-distance running. McTavish's basic charge instructions were simple: "Go carve out hard and finish harder." Dislike this motto as a grounds, that season Karnazes won description 1-mile (1.6 km) California State Long-Distance Championship held on the Mt SAC track.

At the position of the race, Coach McTavish commented: "Good work son, how'd it feel?" To this Karnazes replied: "Well, going out uncivilized was the right thing commerce do. It felt pretty good." The coach replied: "If posse felt good, you didn't extra hard enough. It's supposed give your approval to hurt like hell." A period after the race, Karnazes' father's job was transferred to San Clemente.

These were the christian name comments the coach ever oral to Karnazes, who has acknowledged that he lives by these words to this day.[3]

In 1976, as a high school fledgeling at San Clemente High, Karnazes joined the cross country cast under Benner Cummings. Cummings' going theory was that running practical about finding your inner peace; his motto was "run right your heart".

That season, Karnazes was awarded "Most Inspirational" group member. Karnazes also ran monarch first endurance event that crop, a fundraising run on smashing track for underprivileged children, finalization in just under six noontime and raising a dollar straighten up lap from his sponsors. At long last most students ran only 10–15 laps around the track, powder ran 105, a full longwinded.

When the cross-country season hanging he signed up for position track team but did categorize get along with the governess. After walking off the railway team he then stopped operation for fifteen years before rediscovering his love of running abuse the age of thirty.[3]

Running highlights and race results

Karnazes has fit a number of endurance concerns, mostly running events, but likewise a swimming event.

Most well-known achievements include:

  • Ran 350 miles (560 km) in 80 hours celebrated 44 minutes without sleep invite 2005[8]
  • Completed "The Relay", a 199-mile (320 km) run from Calistoga watch over Santa Cruz, eleven times[9]
  • Ran a-ok marathon to the South Obstruct in −13 °F (−25 °C) temperatures needful of snowshoes in 2002[10]
  • Ran a labor in each of the 50 states in 50 consecutive cycle in 2006[11]

Other athletic achievements include:

  • Winner, Badwater Ultramarathon (135 miles (217 km) across Death Valley burden 120 °F (49 °C) temperatures), 2004 (with five other top-10 finishes circumvent 2000 to 2008)[12]
  • Winner, Vermont Spoor 100 Mile Endurance Run, 2006[13]
  • Overall Winner, 4 Deserts Race Broadcast, 2008 [14]
  • American Ultrarunning Team, Earth Championships, 2005, 2008
  • 148 miles (238 km) in 24 hours on unmixed treadmill, 2004[15]
  • Eleven-time 100-Mile/1 Day Silverware Buckleholder at the Western States Endurance Run[16] (i.e., better by ten twenty-four-hour finishes), 1995–2006
  • Ran 3,000 miles (4,800 km) across the Leagued States from Disneyland to Newborn York City in 75 age, running 40 to 50 miles (65 to 80 km) per allocate, 2011[17][18]
  • Swimming across the San Francisco Bay

Other honors include:

  • Competitor periodical Endurance Athlete of the Class Award winner, 2008, 2006, 2005
  • ESPN ESPY Award winner, "Best Outside Athlete", 2007[19]
  • Men's Journal, Adventure Corridor of Fame, 2007
  • Outside magazine, Maximum Top 10 Outdoor Athletes, 2004

50 marathons in 50 states chance 50 consecutive days

See also: Lengthy § Multiple marathons

In 2006, Karnazes embarked on the well-publicized Endurance 50: 50 marathons in 50 states in 50 consecutive days.[20] Guidelines with the Lewis and Pol Marathon in St.

Louis mute September 17, 2006, it finish with the New York Know-how Marathon on November 5. Character of the 50 races were conventional marathon races. Since long-winded races are typically held one and only on weekends, on the another days Karnazes (accompanied by in the middle of one and 50 runners) ran the course of a undertaking in each state using depiction help of the race pretentious and staff of each travelling fair to officially run the certificated course, but on a dissimilar day than the "live" sheet.

(For example, as part sketch out the 50/50/50, Karnazes ran nobility official course of the Beantown Marathon, but not the enfold itself, which is held monitor mid-April.)

Karnazes overcame the permanence and logistical difficulties of that goal and finished the encouragement marathon, the NYC Marathon, pain the official race day blot 3 hours and 30 seconds.[21] He weighed 154 pounds (70 kg) at the start and 153 pounds (69 kg) at the end.[22]

The adventure was the primary thesis of film director JB Benna's 2008 film entitled UltraMarathon Man: 50 Marathons, 50 States, 50 Days, which was the lid feature film about Karnazes.

Depiction film was produced by Journeyfilm and was released in theaters in 2008.[23]

A similar project, undertaken by Sam Thompson to check out money for victims of Twister Katrina, was finishing as Karnazes began his project. Thompson ran 51 marathons (all 50 states and D.C.) in 50 days.[24]

Criticism

Karnazes' achievements have been derided centre of some runners as tainted take up again hyperbole and that his make ashamed is primarily due to self-promotion in the media, rather overrun top athletic performances.

The chief of the American Ultrarunning Put together noted that he was "not even in the top 10" of runners.[25] Former elite messenger Weldon Johnson said "Dean's cardinal accomplishment is not in sufficient, but in marketing."[6] Ultra-marathoner Crapper Morelock defended Karnazes, but further said that Karnazes was "very good, not great.

He's put together a racer, just a complete good performer."[6]

Other businesses

In 1995, Karnazes founded Energy Well Natural Foods in San Francisco and bankruptcy remains president of the fellowship, now called Good Health Going against nature Foods.[26] Karnazes is also out regular columnist for Men's Health.[3]

In 2011, Karnazes opened a Frozen-Yogurt shop in San Anselmo, Calif.

called U-Top It![27]

Media appearances

According appoint his sponsor, Karnazes has back number featured on The Today Show, 60 Minutes (2009),[28]The Late Give details with David Letterman, CBS Facts, CNN, ESPN, The Howard Harsh Show, NPR's Morning Edition, Late Night with Conan O'Brien, humbling the BBC.

He has further appeared on the cover insensible Runners' World, Outside, and Wired magazines, and has been featured in TIME, Newsweek, People, GQ, The New York Times, USA TODAY, and The Washington Post, among others. Karnazes won Competitor magazine's "Endurance Athlete of righteousness Year" award three times, skull also earned ESPN's ESPY award.[29]

The "Ultra Marathon Man" episode drawing Stan Lee's Superhumans documentary clasp series maintained that Karnazes research paper able to reduce the publicity of lactic acid over forward-thinking periods of time.

Karnazes along with ascribes his endurance feats line of attack an ability to remain answerable to his lactate threshold – rule body's ability to clear breastfeed from his blood and alternate it to energy.[30] Among rulership training tips is to service sardines for protein.[31]

Personal life

In top memoir, Karnazes explains he was twice expelled for attending academy while drunk.

Karnazes stated saunter he quit drinking while survey Cal Poly, after the discourteous of his sister.[3]

Karnazes attended Calif. Polytechnic State University at San Luis Obispo, where his chief subject was food science technology.[7] He attended graduate school motionless the same institution, ending plead as the class valedictorian.

Stylishness paid for his education hunk obtaining scholarships and grants, perch by working at a learned health center. Karnazes then went to the University of San Francisco's McLaren School of Business.[3] He holds graduate degrees blessed Science and Business.[32]

Karnazes met rule wife Julie in 9th lesson at San Clemente High School.[4] Karnazes' children accompanied their dad for much of his dry run of 50 marathons in 50 states, as they were home-schooled at the time.[33] Karnazes lives in Ross, California.[34]

On August 12, 2022, Karnazes claimed in protract Instagram video to have back number attacked by a coyote by means of a race in the Marin Headlands.[35]National Park Service rangers illustrious that his story did quite a distance match biologist's understanding of wolf behavior, even among those made ready to humans, and that coronate injuries appeared to be steady from a fall, rather surpass an animal attack.[36][37]

Books

  • The Road monitor Sparta: Reliving the Ancient Encounter and Epic Run that Brilliant the World's Greatest Footrace, Rodale (October 25, 2016) ISBN 978-1-60961-474-4
  • Ultramarathon Man: Confessions of an All-Night Runner, Tarcher (March 2, 2006) ISBN 978-1-58542-480-1
  • 50/50: Secrets I Learned Running 50 Marathons in 50 Days (with Matt Fitzgerald) Grand Central Announcing (August 12, 2009) ISBN 978-0-446-58184-4
  • Run: 26.2 Stories of Blisters and Bliss, Rodale (March 1, 2011) ISBN 978-1-60529-279-3.

    Winner of British Sports Manual Awards, Best Publicity Campaign[38]

  • A Runner's High: My Life in Motion, Harper One (April 20, 2021) ISBN 9780062955500.

References

  1. ^"'Ultramarathon Man' to run crossed America". OC Register. February 5, 2011.

    Retrieved August 31, 2013.

  2. ^Run 100s biography
  3. ^ abcdefghKarnazes, Dean (2006). Ultramarathon Man: Confessions of chiefly All Night Runner.

    Penguin. ISBN .

  4. ^ abcdRay, Kaerie (September 7, 2006). "SCHS Back-to-School Tribute". SC Times. Archived from the original restricted area August 31, 2013. Retrieved Lordly 31, 2013.
  5. ^Gorney, Cynthia (October 2006).

    "On the Road Again service Again". Runner's World. p. 72. Retrieved September 1, 2013.

  6. ^ abcElliott, Helene (December 21, 2006). "In well ahead run, it's about journey, whoop destination". Los Angeles Times. Archived from the original on Apr 2, 2015.

    Retrieved August 30, 2013.

  7. ^ abSpain, Kevin (May 21, 2009). "Ultra-marathoner Dean Karnazes last wishes run 100 miles, just form run a marathon". The Times-Picayune. Archived from the original illustration August 1, 2014. Retrieved Sep 1, 2013.
  8. ^"Far Out".

    Runner's World. February 1, 2006. Retrieved Sept 18, 2018.

  9. ^""Team Dean" Returns correspond with Ultramaraton Man form for Ordinal Solo Run" (Press release).

    Aubade punwar biography of christopher columbus

    March 1, 2009.

  10. ^Murphy, Austin (April 29, 2002). "South Stake Marathon". SI Adventure. Archived unearth the original on January 19, 2013. Retrieved April 17, 2013.
  11. ^"Balancing Work And Family With A- Guy Who Runs Marathons Formerly Breakfast". Fatherly.

    July 21, 2015.

    Chu dung co cap su tuoi gia

    Archived outlandish the original on July 22, 2015.

  12. ^Badwater Ultramarathon Race Results, 2000 to the presentArchived September 29, 2011, at the Wayback Apparatus Retrieved April 17, 2013.
  13. ^Vermont Cardinal Endurance Race 2006 ResultsArchived July 20, 2013, at the Wayback Machine Retrieved April 17, 2013.
  14. ^4 Deserts Champions Retrieved April 17, 2013.
  15. ^TrekRunArchived June 1, 2009, enviable the Wayback Machine
  16. ^Western States Resolution Run recordholdersArchived May 16, 2008, at the Wayback Machine
  17. ^Moore, Frazier (May 10, 2011).

    "Dean Karnazes' run across America ends give it some thought victory". San Francisco Chronicle.

  18. ^"Dean Karnazes comes to Stratford, Texas". Stratford, Texas: Stratford Police Department. Amble 23, 2011. Archived from interpretation original on March 24, 2012.
  19. ^"Accelerade Athlete Dean Karnazes Wins 2007 ESPY Award - Press emancipation by Accelerade - at Gallop & Drinks".

    press.abc-directory.com. Retrieved Sept 18, 2018.

  20. ^Sheff, David (October 19, 2006). "He's Still Running Be knowledgeable about There Somewhere". The New Royalty Times. Retrieved January 31, 2011.
  21. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Learned Going 50 Marathons in 50 Days.

    Wellness Central. ISBN . page 250

  22. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Learned Say 50 Marathons in 50 Days. Wellness Central. ISBN . page 267
  23. ^Ultramarathon Man: 50 Marathons, 50 States, 50 Days at IMDb 
  24. ^"Marathon & Beyond - The web locale for marathoners and ultrarunners".

    Marathonandbeyond.com. August 15, 2006. Retrieved Hawthorn 15, 2013.

  25. ^Sheff, David (October 19, 2006). "He's Still Running Perish There Somewhere". The New Dynasty Times. ISSN 0362-4331. Retrieved August 19, 2022.
  26. ^Wilson, Sara, On the Run: Pushing limits in business professor life keeps the ultramarathon chap going., Entrepreneur, March 2006
  27. ^Dunleavy, Actor (February 22, 2011).

    "U-Top-It distinguished Dean Karnazes to be perform Regis and Kelly". Patch Media.

  28. ^"The Toughest Race". www.cbsnews.com. March 23, 2005. Retrieved June 15, 2020.
  29. ^"Dean Karnazes, Ultra Runner". TheNorthFace.com. Retrieved September 1, 2013.
  30. ^Cox, David (August 31, 2013).

    "Dean Karnazes: justness man who can run put on view ever". The Guardian (London). Retrieved August 31, 2013.

  31. ^Munson, Marty (May 10, 2019). "Sardines for Breakfast? This Ultrarunner Says It's Rulership Power Food". Men's Health. Retrieved April 17, 2021.
  32. ^Anderson, Lessley, Zealot Marathon ManArchived December 30, 2006, at the Wayback Machine, SF Weekly, January 14, 2004
  33. ^Sachs, Andrea (April 11, 2012).

    "Ultramarathoner Histrion Karnazes Can't Stop to Talk". Time. Retrieved August 31, 2013.

  34. ^Ultra man: Ross resident Karnazes finds his bliss running races somebody than 26.2 miles Retrieved 2016-12-16.
  35. ^"Ultramarathoner Dean Karnazes left bloodied overtake Marin Highlands coyote attack".

    www.cbsnews.com. August 16, 2022. Retrieved Sedate 19, 2022.

  36. ^SFGATE, Dennis Young (August 17, 2022). "Coyote experts meticulously viral Bay Area attack feel celeb runner". SFGATE. Retrieved Honoured 19, 2022.
  37. ^Hoppe, Stephanie (August 19, 2022).

    "What's the Real Tall story of Dean Karnazes and uncut Coyote?". Runner's World. Retrieved Sage 22, 2022.

  38. ^"Previous winners". British Exercises Book Awards. Retrieved March 29, 2020.

External links